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Shake and Bake
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
Tuesday 2/7/23 @ 2:14 PM
174
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 5:24 PM
✅
268
kj
83
rpm
45
%
19
mph
Sunday 4/24/22 @ 3:45 PM
197
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/5/22 @ 1:55 PM
✅
253
kj
82
rpm
44
%
19
mph
Saturday 10/31/20 @ 1:54 PM
237
kj
87
rpm
41
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 6:17 PM
✅
275
kj
88
rpm
43
%
19
mph
Thursday 10/29/20 @ 3:28 PM
339
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/31/20 @ 4:39 PM
✅
381
kj
82
rpm
44
%
19
mph
Wednesday 6/2/21 @ 12:38 PM
304
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:32 PM
✅
416
kj
86
rpm
44
%
19
mph
Sunday 11/8/20 @ 3:1 PM
212
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 3:59 PM
✅
265
kj
86
rpm
43
%
19
mph
Wednesday 7/1/20 @ 2:21 PM
136
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 8/1/20 @ 5:41 PM
✅
184
kj
84
rpm
45
%
19
mph
Previous Workouts
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
174
kj
Tuesday 2/7/23
✅
268
kj
Sunday 1/17/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Sunday 4/24/22
✅
253
kj
Thursday 5/5/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Saturday 10/31/20
✅
275
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Thursday 10/29/20
✅
381
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Wednesday 6/2/21
✅
416
kj
Wednesday 6/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 11/8/20
✅
265
kj
Thursday 10/8/20
20 min Low Impact Ride
Denis Morton
View Class
Share
136
kj
Wednesday 7/1/20
✅
184
kj
Saturday 8/1/20
Previous Workouts