Shake and Bake
VS
Workouts
Friday 6/4/21 @ 1:25 PM
304kj
85rpm
39%
17mph
Saturday 5/7/22 @ 2:6 PM
✅
724kj
99rpm
50%
24mph
Wednesday 1/31/24 @ 1:46 PM
265kj
84rpm
36%
16mph
Wednesday 1/31/24 @ 12:3 PM
✅
624kj
92rpm
48%
23mph
Sunday 11/6/22 @ 2:16 PM
306kj
84rpm
39%
17mph
Thursday 11/10/22 @ 3:46 PM
✅
703kj
86rpm
54%
24mph
Friday 1/7/22 @ 3:10 PM
322kj
82rpm
41%
17mph
Monday 1/3/22 @ 11:0 AM
✅
737kj
91rpm
53%
24mph
Wednesday 8/9/23 @ 11:43 AM
181kj
88rpm
35%
16mph
Wednesday 9/8/21 @ 11:45 PM
✅
403kj
96rpm
47%
22mph
Monday 6/19/23 @ 3:14 PM
195kj
86rpm
38%
17mph
Wednesday 6/21/23 @ 11:38 AM
✅
368kj
94rpm
45%
22mph
Tuesday 1/3/23 @ 3:6 PM
284kj
83rpm
38%
16mph
Wednesday 12/21/22 @ 11:57 AM
✅
657kj
99rpm
47%
23mph
Tuesday 11/1/22 @ 1:33 PM
140kj
78rpm
41%
17mph
Monday 2/27/23 @ 3:33 PM
✅
291kj
68rpm
61%
23mph
Wednesday 6/30/21 @ 1:58 PM
336kj
91rpm
36%
17mph
Thursday 7/1/21 @ 1:5 PM
✅
641kj
92rpm
43%
21mph
Saturday 8/8/20 @ 3:1 PM
372kj
76rpm
46%
18mph
Saturday 8/8/20 @ 2:59 PM
✅
576kj
96rpm
46%
22mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
304
kj
Friday 6/4/21
265
kj
Wednesday 1/31/24
306
kj
Sunday 11/6/22
322
kj
Friday 1/7/22
181
kj
Wednesday 8/9/23
195
kj
Monday 6/19/23
284
kj
Tuesday 1/3/23
336
kj
Wednesday 6/30/21