Shake and Bake
Workouts
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Thursday 1/23/20 @ 12:58 PM
262kj
84rpm
37%
16mph
Friday 6/28/19 @ 1:41 PM
359kj
85rpm
41%
18mph
Thursday 4/30/20 @ 6:7 PM
✅
359kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Friday 12/13/19 @ 4:39 AM
✅
395kj
83rpm
44%
19mph
Monday 12/9/19 @ 1:27 PM
334kj
80rpm
42%
17mph
Saturday 6/1/19 @ 6:25 PM
493kj
87rpm
41%
18mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Saturday 2/2/19 @ 5:41 PM
452kj
80rpm
41%
17mph
Saturday 2/2/19 @ 5:42 PM
✅
480kj
84rpm
41%
18mph
Thursday 1/17/19 @ 4:16 AM
41kj
81rpm
32%
14mph
Friday 2/1/19 @ 2:18 PM
✅
52kj
83rpm
36%
15mph
Saturday 12/8/18 @ 5:37 PM
✅
495kj
85rpm
41%
18mph
Saturday 12/8/18 @ 5:45 PM
485kj
84rpm
41%
18mph
Saturday 9/1/18 @ 4:41 PM
453kj
82rpm
41%
18mph
Sunday 9/2/18 @ 12:41 PM
✅
473kj
88rpm
40%
18mph
Wednesday 8/8/18 @ 11:4 PM
✅
159kj
81rpm
43%
18mph
Wednesday 3/7/18 @ 2:2 PM
149kj
79rpm
43%
18mph
Workouts
262
kj
Thursday 1/23/20
304
kj
Sunday 11/24/19
493
kj
Saturday 6/1/19