Shake and Bake
VS
Workouts
Saturday 10/24/20 @ 1:21 PM
319kj
85rpm
40%
17mph
Thursday 10/1/20 @ 3:23 PM
✅
474kj
85rpm
46%
20mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Saturday 1/18/20 @ 5:58 PM
✅
610kj
88rpm
44%
20mph
Saturday 10/19/19 @ 1:2 PM
253kj
78rpm
38%
16mph
Friday 9/6/19 @ 10:59 PM
✅
373kj
73rpm
47%
18mph
Wednesday 3/11/20 @ 11:19 AM
311kj
81rpm
41%
17mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
456kj
85rpm
46%
20mph
Tuesday 9/22/20 @ 11:25 AM
233kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 11:27 AM
✅
299kj
91rpm
43%
19mph
Monday 7/27/20 @ 9:12 PM
222kj
83rpm
40%
17mph
Tuesday 3/10/20 @ 2:30 PM
✅
305kj
86rpm
45%
20mph
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Thursday 1/9/20 @ 7:1 PM
✅
467kj
84rpm
47%
20mph
Thursday 11/21/19 @ 1:26 AM
296kj
84rpm
39%
17mph
Wednesday 11/13/19 @ 5:3 PM
✅
412kj
81rpm
46%
19mph
Friday 6/7/19 @ 4:21 PM
✅
198kj
80rpm
40%
17mph
Wednesday 6/5/19 @ 1:58 PM
191kj
79rpm
40%
16mph
amy_g_love
ATL
26
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
Workouts
319
kj
Saturday 10/24/20
446
kj
Saturday 1/18/20
311
kj
Wednesday 3/11/20
289
kj
Wednesday 10/9/19
296
kj
Thursday 11/21/19