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Shake and Bake
amy_g_love
ATL
21
Beat bourbonbabern
VS
bourbonbabern
MI
146 🔥
Beat amy_g_love
Workouts
Previous Workouts
Monday 1/11/21 @ 11:6 PM
✅
204
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 2:27 PM
176
kj
82
rpm
37
%
16
mph
Monday 5/3/21 @ 9:41 PM
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 6:46 AM
✅
359
kj
82
rpm
41
%
18
mph
Saturday 11/14/20 @ 1:37 PM
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 7:44 AM
✅
340
kj
79
rpm
43
%
18
mph
Saturday 9/19/20 @ 4:51 PM
227
kj
83
rpm
42
%
18
mph
30 min Reset
Denis Morton
View Class
Share
Friday 11/6/20 @ 8:33 AM
✅
237
kj
78
rpm
44
%
18
mph
Wednesday 4/8/20 @ 1:22 PM
336
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 10:22 PM
✅
382
kj
82
rpm
43
%
18
mph
Saturday 2/1/20 @ 6:38 PM
331
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 4:50 PM
✅
365
kj
83
rpm
41
%
18
mph
Thursday 9/5/19 @ 9:27 AM
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 2:33 PM
✅
358
kj
81
rpm
42
%
18
mph
Previous Workouts
amy_g_love
ATL
21
Beat bourbonbabern
VS
bourbonbabern
MI
146 🔥
Beat amy_g_love
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
204
kj
Monday 1/11/21
176
kj
Saturday 2/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 5/3/21
✅
359
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Saturday 11/14/20
✅
340
kj
Saturday 11/7/20
30 min Reset
Denis Morton
View Class
Share
227
kj
Saturday 9/19/20
✅
237
kj
Friday 11/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 4/8/20
✅
382
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 2/1/20
✅
365
kj
Wednesday 2/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Thursday 9/5/19
✅
358
kj
Wednesday 6/12/19
Previous Workouts