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Shake and Bake
amrick
Los Angeles
70
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
97 🔥
Beat amrick
Workouts
Previous Workouts
Tuesday 9/29/20 @ 11:36 PM
372
kj
72
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/10/22 @ 9:53 PM
✅
380
kj
86
rpm
41
%
18
mph
Thursday 1/6/22 @ 1:3 AM
295
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 1/6/22 @ 1:1 AM
✅
315
kj
87
rpm
39
%
17
mph
Wednesday 11/18/20 @ 12:59 AM
✅
379
kj
64
rpm
52
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/9/21 @ 8:1 PM
297
kj
87
rpm
38
%
17
mph
Saturday 11/6/21 @ 3:1 PM
400
kj
67
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/6/21 @ 3:32 PM
✅
408
kj
90
rpm
36
%
17
mph
Saturday 10/30/21 @ 3:35 PM
380
kj
70
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 2:35 PM
✅
443
kj
92
rpm
38
%
18
mph
Thursday 4/15/21 @ 12:40 AM
✅
211
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 12:22 AM
204
kj
92
rpm
37
%
17
mph
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 12:17 AM
337
kj
90
rpm
38
%
18
mph
Previous Workouts
amrick
Los Angeles
70
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
97 🔥
Beat amrick
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 9/29/20
✅
380
kj
Wednesday 8/10/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 1/6/22
✅
315
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 11/18/20
297
kj
Wednesday 6/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 11/6/21
✅
408
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 10/30/21
✅
443
kj
Saturday 10/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 4/15/21
204
kj
Saturday 6/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/4/21
337
kj
Thursday 5/6/21
Previous Workouts