Shake and Bake
Workouts
Sunday 2/23/20 @ 11:33 PM
395kj
85rpm
37%
16mph
Sunday 2/11/24 @ 5:25 PM
✅
835kj
87rpm
51%
22mph
Tuesday 12/29/20 @ 1:15 AM
202kj
81rpm
39%
16mph
Tuesday 12/29/20 @ 6:56 PM
✅
366kj
84rpm
49%
21mph
Monday 10/25/21 @ 11:37 AM
279kj
81rpm
36%
15mph
Tuesday 10/26/21 @ 9:4 PM
✅
629kj
88rpm
51%
22mph
Monday 3/23/20 @ 4:0 PM
297kj
85rpm
38%
17mph
Monday 3/23/20 @ 7:42 PM
✅
553kj
87rpm
48%
21mph
Friday 5/14/21 @ 11:17 AM
450kj
87rpm
40%
18mph
Sunday 5/16/21 @ 6:19 PM
✅
807kj
91rpm
49%
22mph
Monday 6/1/20 @ 1:21 PM
313kj
84rpm
39%
17mph
Monday 6/1/20 @ 9:31 PM
✅
650kj
86rpm
52%
23mph
Friday 11/13/20 @ 4:1 PM
176kj
75rpm
40%
16mph
Thursday 11/12/20 @ 7:22 PM
✅
429kj
85rpm
53%
23mph
Monday 12/16/19 @ 11:48 AM
399kj
86rpm
37%
16mph
Sunday 12/15/19 @ 7:18 PM
✅
701kj
80rpm
50%
21mph
Wednesday 1/22/20 @ 10:45 AM
295kj
83rpm
39%
17mph
Wednesday 1/22/20 @ 12:52 PM
✅
508kj
89rpm
46%
21mph
Saturday 12/14/19 @ 12:31 AM
311kj
81rpm
41%
17mph
Tuesday 12/10/19 @ 1:10 PM
✅
533kj
84rpm
49%
21mph
Workouts
202
kj
Tuesday 12/29/20
297
kj
Monday 3/23/20
450
kj
Friday 5/14/21
313
kj
Monday 6/1/20
295
kj
Wednesday 1/22/20