Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:29 AM
375kj
81rpm
44%
18mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Saturday 12/3/22 @ 6:12 PM
74kj
77rpm
25%
11mph
Tuesday 4/13/21 @ 11:36 PM
✅
251kj
78rpm
44%
17mph
Tuesday 2/16/21 @ 4:54 PM
354kj
85rpm
38%
17mph
Saturday 2/20/21 @ 1:7 AM
✅
416kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 4:17 PM
226kj
86rpm
40%
18mph
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Saturday 1/30/21 @ 5:2 PM
446kj
82rpm
41%
18mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Thursday 11/19/20 @ 3:25 PM
207kj
87rpm
39%
17mph
Sunday 7/26/20 @ 10:23 PM
✅
232kj
83rpm
42%
18mph
Tuesday 11/17/20 @ 3:44 PM
230kj
81rpm
43%
18mph
Thursday 5/14/20 @ 11:8 PM
✅
273kj
86rpm
44%
19mph
Saturday 9/26/20 @ 4:4 PM
475kj
89rpm
40%
18mph
Tuesday 9/29/20 @ 12:51 AM
✅
591kj
82rpm
46%
20mph
Saturday 8/29/20 @ 4:32 PM
478kj
84rpm
42%
18mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Thursday 7/9/20 @ 3:57 PM
351kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 2:11 AM
✅
427kj
83rpm
45%
19mph
Workouts
74
kj
Saturday 12/3/22
226
kj
Tuesday 2/2/21
446
kj
Saturday 1/30/21
207
kj
Thursday 11/19/20
230
kj
Tuesday 11/17/20
475
kj
Saturday 9/26/20
478
kj
Saturday 8/29/20
351
kj
Thursday 7/9/20