Shake and Bake
Workouts
Sunday 6/26/22 @ 2:44 PM
194kj
74rpm
41%
16mph
Monday 6/27/22 @ 5:19 PM
✅
240kj
79rpm
43%
18mph
Monday 9/27/21 @ 2:26 PM
349kj
85rpm
40%
18mph
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 3:13 AM
381kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 4:18 PM
✅
454kj
80rpm
47%
20mph
Friday 7/17/20 @ 1:31 AM
457kj
82rpm
40%
17mph
Thursday 12/10/20 @ 5:30 PM
✅
600kj
74rpm
48%
19mph
Wednesday 7/22/20 @ 3:0 PM
354kj
84rpm
41%
18mph
Wednesday 11/13/19 @ 5:32 PM
✅
423kj
82rpm
45%
19mph
Thursday 7/2/20 @ 4:2 AM
230kj
88rpm
39%
18mph
Sunday 7/5/20 @ 10:24 PM
✅
299kj
83rpm
46%
20mph
Thursday 4/2/20 @ 1:21 AM
330kj
86rpm
39%
17mph
Friday 4/3/20 @ 2:5 AM
✅
420kj
81rpm
45%
19mph
Sunday 1/19/20 @ 7:20 PM
306kj
85rpm
39%
17mph
Tuesday 1/21/20 @ 5:51 PM
✅
418kj
79rpm
46%
19mph
Wednesday 12/11/19 @ 2:13 PM
317kj
84rpm
39%
17mph
Friday 12/13/19 @ 5:41 PM
✅
472kj
80rpm
48%
20mph
Monday 12/9/19 @ 2:24 PM
323kj
80rpm
41%
17mph
Wednesday 12/11/19 @ 6:37 PM
✅
466kj
81rpm
47%
20mph
Workouts
349
kj
Monday 9/27/21
381
kj
Tuesday 6/2/20
457
kj
Friday 7/17/20
354
kj
Wednesday 7/22/20
230
kj
Thursday 7/2/20
330
kj
Thursday 4/2/20
306
kj
Sunday 1/19/20