Shake and Bake
Workouts
Thursday 11/5/20 @ 1:26 AM
✅
39kj
84rpm
30%
13mph
Tuesday 10/3/23 @ 7:49 PM
26kj
69rpm
29%
11mph
Thursday 2/23/23 @ 5:0 PM
108kj
78rpm
30%
13mph
Tuesday 2/28/23 @ 6:25 PM
✅
202kj
74rpm
43%
17mph
Saturday 4/25/20 @ 3:44 PM
✅
37kj
72rpm
34%
13mph
Tuesday 2/21/23 @ 7:33 PM
34kj
69rpm
33%
13mph
Tuesday 10/4/22 @ 4:9 AM
✅
362kj
83rpm
37%
16mph
Sunday 9/11/22 @ 1:26 AM
350kj
78rpm
39%
16mph
Saturday 7/31/21 @ 2:27 AM
✅
370kj
83rpm
42%
18mph
Saturday 9/3/22 @ 6:28 PM
278kj
76rpm
40%
16mph
Sunday 4/4/21 @ 6:32 PM
✅
207kj
73rpm
44%
17mph
Wednesday 7/21/21 @ 9:4 PM
159kj
76rpm
39%
15mph
Tuesday 10/6/20 @ 3:23 PM
✅
327kj
88rpm
36%
16mph
Monday 10/5/20 @ 2:5 PM
215kj
87rpm
31%
14mph
Tuesday 7/14/20 @ 1:47 AM
✅
340kj
87rpm
38%
17mph
Tuesday 10/30/18 @ 12:26 AM
254kj
88rpm
34%
15mph
Monday 4/13/20 @ 3:8 PM
✅
353kj
79rpm
43%
18mph
Monday 4/13/20 @ 7:35 PM
179kj
81rpm
32%
14mph
Tuesday 1/28/20 @ 12:23 AM
✅
349kj
89rpm
40%
18mph
Saturday 2/1/20 @ 8:35 PM
123kj
74rpm
29%
11mph
Workouts
108
kj
Thursday 2/23/23
350
kj
Sunday 9/11/22
159
kj
Wednesday 7/21/21
254
kj
Tuesday 10/30/18