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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 6:9 PM
✅
321
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 11:1 PM
256
kj
87
rpm
34
%
15
mph
Monday 8/16/21 @ 3:44 PM
✅
224
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 12:32 AM
178
kj
80
rpm
37
%
16
mph
Sunday 1/24/21 @ 8:34 PM
✅
478
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 12:7 AM
382
kj
78
rpm
39
%
16
mph
Tuesday 12/22/20 @ 12:39 AM
✅
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 1:9 AM
302
kj
79
rpm
40
%
17
mph
Monday 6/1/20 @ 7:2 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 11:22 PM
307
kj
79
rpm
41
%
17
mph
Monday 5/4/20 @ 9:1 PM
✅
477
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:51 PM
397
kj
81
rpm
35
%
15
mph
Friday 4/3/20 @ 10:4 PM
✅
330
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:16 AM
282
kj
82
rpm
38
%
16
mph
Sunday 10/13/19 @ 8:26 PM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 1:34 PM
180
kj
83
rpm
36
%
16
mph
Monday 8/26/19 @ 5:58 PM
✅
447
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 10:28 PM
436
kj
74
rpm
44
%
17
mph
Tuesday 6/11/19 @ 9:25 PM
✅
52
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 9:16 PM
36
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Monday 9/27/21
256
kj
Tuesday 9/28/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
224
kj
Monday 8/16/21
178
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 1/24/21
382
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 12/22/20
302
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 6/1/20
307
kj
Sunday 5/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Monday 5/4/20
397
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Friday 4/3/20
282
kj
Thursday 4/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Sunday 10/13/19
180
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Monday 8/26/19
436
kj
Friday 8/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Tuesday 6/11/19
36
kj
Sunday 2/10/19
Previous Workouts
Next Workouts