Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 10:2 PM
175kj
79rpm
39%
16mph
Monday 12/4/23 @ 9:42 AM
✅
253kj
75rpm
47%
19mph
Friday 12/11/20 @ 2:36 AM
193kj
89rpm
37%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
247kj
90rpm
40%
18mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
Friday 11/20/20 @ 10:55 AM
✅
361kj
79rpm
44%
18mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Thursday 10/3/19 @ 12:3 AM
✅
541kj
80rpm
46%
19mph
Wednesday 6/24/20 @ 1:1 AM
266kj
88rpm
35%
16mph
Tuesday 6/23/20 @ 10:19 AM
✅
371kj
84rpm
42%
18mph
Tuesday 2/4/20 @ 11:20 AM
197kj
83rpm
33%
14mph
Thursday 10/10/19 @ 9:59 AM
✅
372kj
80rpm
44%
18mph
Thursday 6/20/19 @ 1:8 AM
348kj
80rpm
43%
18mph
Monday 6/17/19 @ 10:0 AM
✅
389kj
82rpm
44%
19mph
Wednesday 6/12/19 @ 1:3 AM
313kj
86rpm
38%
17mph
Wednesday 6/12/19 @ 9:53 AM
✅
368kj
83rpm
42%
18mph
Friday 3/22/19 @ 12:27 AM
377kj
80rpm
40%
16mph
Friday 3/22/19 @ 9:6 PM
✅
464kj
81rpm
43%
18mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Friday 2/22/19 @ 11:9 AM
✅
389kj
84rpm
43%
19mph
ame1iabede1ia
Georgia 🍑
10
VS
arleneridesruns
Carrboro NC
165
🔥
Workouts
175
kj
Saturday 12/9/23
193
kj
Friday 12/11/20
281
kj
Sunday 11/22/20
197
kj
Tuesday 2/4/20
377
kj
Friday 3/22/19