Shake and Bake
Workouts
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 6/1/20 @ 6:37 PM
254kj
85rpm
36%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 6/25/19 @ 11:52 PM
332kj
84rpm
40%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 2/11/20 @ 1:1 AM
124kj
71rpm
37%
14mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Sunday 6/9/19 @ 11:2 AM
408kj
79rpm
41%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Thursday 2/14/19 @ 6:2 PM
43kj
75rpm
35%
14mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Workouts
339
kj
Monday 7/20/20
195
kj
Friday 1/17/20
254
kj
Monday 6/1/20
142
kj
Monday 6/22/20
408
kj
Sunday 6/9/19
256
kj
Monday 1/7/19