Shake and Bake
Workouts
Tuesday 4/4/23 @ 10:0 AM
237kj
91rpm
39%
18mph
Friday 10/20/23 @ 6:52 PM
✅
317kj
86rpm
46%
20mph
Wednesday 2/17/21 @ 11:7 AM
417kj
91rpm
41%
19mph
Sunday 2/14/21 @ 7:23 PM
✅
512kj
92rpm
46%
21mph
Saturday 3/19/22 @ 3:22 PM
495kj
96rpm
38%
18mph
Wednesday 2/16/22 @ 11:16 PM
✅
661kj
85rpm
48%
21mph
Thursday 3/17/22 @ 9:55 AM
363kj
100rpm
37%
18mph
Thursday 3/17/22 @ 9:58 PM
✅
515kj
86rpm
48%
21mph
Thursday 5/6/21 @ 10:3 AM
435kj
85rpm
44%
19mph
Thursday 5/6/21 @ 7:34 PM
✅
474kj
87rpm
46%
20mph
Monday 10/25/21 @ 9:57 AM
366kj
85rpm
42%
18mph
Wednesday 9/8/21 @ 12:29 AM
✅
461kj
83rpm
47%
20mph
Friday 3/27/20 @ 11:27 AM
396kj
98rpm
39%
19mph
Thursday 4/22/21 @ 5:14 PM
✅
492kj
89rpm
46%
21mph
Tuesday 12/1/20 @ 11:48 AM
442kj
87rpm
44%
20mph
Monday 11/30/20 @ 5:16 PM
✅
476kj
88rpm
45%
20mph
Saturday 9/26/20 @ 11:16 AM
556kj
87rpm
43%
19mph
Sunday 9/27/20 @ 5:26 PM
✅
671kj
86rpm
47%
21mph
Saturday 8/29/20 @ 12:16 PM
553kj
84rpm
45%
19mph
Saturday 8/29/20 @ 7:59 PM
✅
624kj
91rpm
44%
20mph
Workouts
237
kj
Tuesday 4/4/23
495
kj
Saturday 3/19/22
363
kj
Thursday 3/17/22
366
kj
Monday 10/25/21
396
kj
Friday 3/27/20
556
kj
Saturday 9/26/20
553
kj
Saturday 8/29/20