Shake and Bake
Workouts
Saturday 10/14/23 @ 3:57 PM
✅
781kj
84rpm
67%
29mph
Thursday 10/26/23 @ 6:10 PM
156kj
52rpm
51%
15mph
Saturday 4/1/23 @ 6:3 PM
✅
705kj
82rpm
78%
32mph
Wednesday 4/5/23 @ 7:27 PM
94kj
64rpm
43%
14mph
Wednesday 8/3/22 @ 3:48 PM
✅
232kj
80rpm
67%
27mph
Friday 7/22/22 @ 5:46 PM
51kj
76rpm
37%
15mph
Friday 6/17/22 @ 4:28 PM
✅
805kj
88rpm
66%
29mph
Saturday 6/18/22 @ 1:57 PM
188kj
70rpm
44%
16mph
Friday 5/13/22 @ 1:57 PM
✅
530kj
87rpm
66%
29mph
Monday 6/6/22 @ 3:21 PM
123kj
63rpm
48%
16mph
Wednesday 3/16/22 @ 2:33 PM
✅
207kj
61rpm
83%
26mph
Wednesday 4/6/22 @ 3:18 PM
56kj
75rpm
40%
16mph
Thursday 11/18/21 @ 5:9 PM
✅
756kj
81rpm
69%
28mph
Saturday 11/20/21 @ 3:45 PM
236kj
67rpm
51%
18mph
Saturday 5/8/21 @ 5:16 PM
✅
207kj
52rpm
90%
26mph
Friday 5/28/21 @ 3:37 PM
36kj
69rpm
34%
13mph
Thursday 3/25/21 @ 4:59 PM
✅
404kj
67rpm
72%
26mph
Monday 3/22/21 @ 4:26 PM
111kj
71rpm
43%
15mph
Tuesday 8/25/20 @ 3:8 PM
✅
259kj
68rpm
60%
22mph
Thursday 2/25/21 @ 5:15 PM
138kj
62rpm
51%
17mph
Workouts
236
kj
Saturday 11/20/21