Shake and Bake
VS
Workouts
Friday 8/4/23 @ 3:57 PM
✅
795kj
85rpm
67%
29mph
Wednesday 8/9/23 @ 5:48 PM
204kj
76rpm
42%
17mph
Wednesday 11/30/22 @ 4:58 PM
✅
535kj
88rpm
66%
29mph
Friday 2/10/23 @ 6:39 PM
145kj
78rpm
42%
17mph
Monday 1/23/23 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 6:47 PM
✅
117kj
74rpm
40%
16mph
Wednesday 12/21/22 @ 7:34 PM
✅
485kj
74rpm
74%
28mph
Wednesday 1/4/23 @ 6:6 PM
129kj
84rpm
39%
17mph
Wednesday 8/3/22 @ 3:48 PM
✅
232kj
80rpm
67%
27mph
Friday 7/29/22 @ 1:55 AM
56kj
85rpm
36%
16mph
Friday 5/13/22 @ 1:57 PM
✅
530kj
87rpm
66%
29mph
Friday 6/3/22 @ 8:14 PM
138kj
76rpm
43%
17mph
Friday 4/15/22 @ 4:0 PM
✅
752kj
85rpm
66%
28mph
Thursday 4/14/22 @ 8:54 PM
222kj
76rpm
45%
18mph
Monday 1/10/22 @ 5:17 PM
✅
694kj
59rpm
70%
24mph
Sunday 1/9/22 @ 6:8 PM
338kj
80rpm
43%
18mph
Tuesday 11/30/21 @ 2:29 PM
✅
767kj
82rpm
68%
28mph
Tuesday 11/30/21 @ 2:29 PM
213kj
86rpm
39%
17mph
Thursday 3/25/21 @ 4:59 PM
✅
404kj
67rpm
72%
26mph
Monday 9/27/21 @ 5:6 PM
135kj
79rpm
41%
17mph
alwayspinning
Pacific Plsds, Ca
246
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Workouts
204
kj
Wednesday 8/9/23
129
kj
Wednesday 1/4/23