Shake and Bake
Workouts
Sunday 9/4/22 @ 6:18 PM
238kj
78rpm
44%
18mph
Saturday 8/27/22 @ 3:54 PM
✅
256kj
92rpm
41%
19mph
Thursday 4/20/23 @ 4:52 PM
240kj
82rpm
42%
18mph
Tuesday 4/18/23 @ 10:42 PM
✅
272kj
89rpm
42%
19mph
Tuesday 2/18/20 @ 5:49 PM
✅
467kj
78rpm
48%
20mph
Friday 3/3/23 @ 8:30 PM
434kj
94rpm
42%
20mph
Monday 9/26/22 @ 4:32 PM
262kj
79rpm
44%
18mph
Monday 9/26/22 @ 10:16 PM
✅
317kj
88rpm
45%
20mph
Saturday 9/3/22 @ 5:34 PM
369kj
75rpm
46%
18mph
Tuesday 8/30/22 @ 12:0 AM
✅
481kj
91rpm
45%
20mph
Wednesday 7/20/22 @ 9:7 PM
231kj
74rpm
45%
18mph
Wednesday 7/20/22 @ 12:29 AM
✅
326kj
93rpm
44%
21mph
Monday 12/14/20 @ 12:53 AM
293kj
84rpm
45%
19mph
Tuesday 2/2/21 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Sunday 1/10/21 @ 7:46 PM
✅
309kj
77rpm
49%
20mph
Saturday 12/19/20 @ 6:14 PM
294kj
89rpm
44%
20mph
Saturday 6/27/20 @ 5:56 PM
586kj
80rpm
47%
20mph
Friday 6/26/20 @ 9:42 PM
✅
658kj
88rpm
46%
21mph
Wednesday 9/25/19 @ 12:42 AM
385kj
78rpm
45%
19mph
Thursday 5/14/20 @ 1:33 PM
✅
433kj
89rpm
43%
20mph
Workouts
238
kj
Sunday 9/4/22
240
kj
Thursday 4/20/23
369
kj
Saturday 9/3/22
231
kj
Wednesday 7/20/22
293
kj
Monday 12/14/20
294
kj
Saturday 12/19/20
586
kj
Saturday 6/27/20
385
kj
Wednesday 9/25/19