Shake and Bake
Workouts
Monday 4/12/21 @ 6:58 PM
277kj
77rpm
46%
19mph
Thursday 11/9/23 @ 10:41 AM
✅
299kj
84rpm
45%
20mph
Monday 3/15/21 @ 4:35 PM
265kj
83rpm
43%
19mph
Tuesday 2/7/23 @ 11:17 AM
✅
301kj
81rpm
47%
20mph
Sunday 3/29/20 @ 2:22 AM
561kj
78rpm
46%
19mph
Saturday 6/4/22 @ 9:45 AM
✅
622kj
87rpm
46%
20mph
Wednesday 4/22/20 @ 7:54 PM
✅
612kj
78rpm
48%
20mph
Wednesday 5/26/21 @ 9:56 AM
553kj
87rpm
43%
19mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Saturday 12/26/20 @ 11:58 AM
377kj
76rpm
47%
18mph
Wednesday 10/28/20 @ 6:14 PM
✅
485kj
77rpm
49%
20mph
Monday 11/23/20 @ 11:25 AM
402kj
91rpm
41%
19mph
Thursday 5/7/20 @ 4:1 PM
✅
415kj
79rpm
46%
19mph
Thursday 10/29/20 @ 10:28 AM
371kj
81rpm
44%
18mph
Monday 9/21/20 @ 4:14 PM
✅
609kj
74rpm
50%
20mph
Wednesday 5/20/20 @ 10:37 AM
478kj
72rpm
47%
18mph
Sunday 12/1/19 @ 7:0 PM
✅
398kj
80rpm
43%
18mph
Monday 9/21/20 @ 10:23 AM
361kj
83rpm
42%
18mph
Saturday 5/11/19 @ 4:39 PM
✅
650kj
77rpm
45%
19mph
Saturday 8/8/20 @ 9:51 AM
613kj
87rpm
41%
18mph
Workouts
277
kj
Monday 4/12/21
265
kj
Monday 3/15/21
561
kj
Sunday 3/29/20
553
kj
Wednesday 5/26/21
377
kj
Saturday 12/26/20
371
kj
Thursday 10/29/20
613
kj
Saturday 8/8/20