Shake and Bake
Workouts
Sunday 6/19/22 @ 7:38 PM
367kj
71rpm
47%
18mph
Thursday 6/23/22 @ 10:0 AM
✅
367kj
94rpm
39%
18mph
Wednesday 6/24/20 @ 3:32 AM
✅
503kj
80rpm
49%
21mph
Wednesday 6/24/20 @ 11:3 AM
447kj
91rpm
43%
20mph
Saturday 2/18/23 @ 5:46 PM
334kj
85rpm
40%
18mph
Friday 7/22/22 @ 10:22 AM
✅
368kj
89rpm
40%
18mph
Wednesday 1/11/23 @ 6:9 PM
205kj
79rpm
40%
17mph
Wednesday 11/16/22 @ 11:6 AM
✅
236kj
93rpm
38%
18mph
Monday 10/31/22 @ 5:2 PM
217kj
80rpm
41%
17mph
Monday 10/3/22 @ 10:20 AM
✅
249kj
91rpm
40%
18mph
Thursday 6/16/22 @ 6:40 PM
224kj
71rpm
45%
17mph
Wednesday 8/28/19 @ 10:5 AM
✅
248kj
90rpm
41%
18mph
Monday 11/9/20 @ 8:38 PM
✅
439kj
78rpm
47%
20mph
Monday 11/9/20 @ 11:9 AM
427kj
90rpm
43%
19mph
Wednesday 2/10/21 @ 7:7 PM
✅
467kj
78rpm
49%
20mph
Thursday 6/25/20 @ 10:39 AM
418kj
86rpm
44%
19mph
Friday 11/20/20 @ 7:36 PM
✅
440kj
79rpm
47%
20mph
Sunday 7/5/20 @ 3:9 PM
424kj
91rpm
43%
19mph
Saturday 4/25/20 @ 6:31 PM
✅
610kj
78rpm
49%
20mph
Monday 4/27/20 @ 10:39 AM
510kj
83rpm
43%
19mph
Workouts
367
kj
Sunday 6/19/22
447
kj
Wednesday 6/24/20
334
kj
Saturday 2/18/23
205
kj
Wednesday 1/11/23
217
kj
Monday 10/31/22
427
kj
Monday 11/9/20
418
kj
Thursday 6/25/20
424
kj
Sunday 7/5/20