Shake and Bake
Workouts
Sunday 12/20/20 @ 7:54 PM
✅
325kj
82rpm
47%
20mph
Sunday 1/28/24 @ 6:2 PM
152kj
81rpm
36%
15mph
Friday 4/21/23 @ 9:33 PM
✅
243kj
80rpm
43%
18mph
Thursday 3/17/22 @ 8:10 PM
154kj
82rpm
36%
15mph
Monday 12/6/21 @ 1:50 AM
✅
144kj
74rpm
49%
19mph
Wednesday 2/15/23 @ 12:40 AM
88kj
74rpm
40%
16mph
Thursday 12/5/19 @ 5:30 PM
✅
455kj
81rpm
46%
19mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Monday 7/1/19 @ 3:31 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 5:37 PM
✅
279kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 5:37 PM
✅
617kj
77rpm
49%
20mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Thursday 5/30/19 @ 5:37 PM
✅
232kj
76rpm
52%
21mph
Sunday 1/6/19 @ 5:8 PM
147kj
77rpm
44%
18mph
Wednesday 5/1/19 @ 6:0 PM
✅
407kj
81rpm
44%
19mph
Wednesday 5/1/19 @ 4:11 PM
295kj
85rpm
38%
17mph
Wednesday 4/3/19 @ 4:49 PM
✅
383kj
82rpm
42%
18mph
Tuesday 4/2/19 @ 4:51 PM
287kj
88rpm
37%
16mph
Tuesday 1/22/19 @ 4:32 PM
✅
357kj
81rpm
42%
18mph
Monday 1/21/19 @ 6:16 PM
286kj
84rpm
38%
17mph
Workouts
154
kj
Thursday 3/17/22
285
kj
Sunday 12/4/22
344
kj
Saturday 11/21/20