Shake and Bake
Workouts
Tuesday 11/24/20 @ 10:51 PM
✅
489kj
83rpm
42%
18mph
Saturday 11/28/20 @ 3:59 AM
473kj
85rpm
41%
18mph
Saturday 9/25/21 @ 4:29 PM
✅
363kj
85rpm
42%
18mph
Monday 9/27/21 @ 2:26 PM
349kj
85rpm
40%
18mph
Wednesday 9/14/22 @ 11:48 AM
✅
231kj
80rpm
42%
18mph
Wednesday 9/14/22 @ 2:4 PM
226kj
78rpm
43%
17mph
Monday 11/1/21 @ 11:1 PM
✅
355kj
83rpm
40%
17mph
Wednesday 11/3/21 @ 4:11 AM
339kj
73rpm
44%
17mph
Monday 2/15/21 @ 9:5 PM
201kj
81rpm
40%
17mph
Friday 6/26/20 @ 3:21 AM
✅
203kj
92rpm
37%
17mph
Friday 5/14/21 @ 4:32 PM
✅
496kj
87rpm
41%
18mph
Monday 5/17/21 @ 1:2 AM
468kj
80rpm
43%
18mph
Friday 1/15/21 @ 11:32 PM
✅
161kj
85rpm
42%
18mph
Thursday 1/14/21 @ 3:47 PM
131kj
84rpm
39%
16mph
Wednesday 4/8/20 @ 9:1 PM
117kj
84rpm
37%
16mph
Thursday 3/5/20 @ 4:16 PM
✅
137kj
89rpm
38%
17mph
Friday 3/27/20 @ 6:16 PM
205kj
80rpm
48%
20mph
Thursday 2/27/20 @ 1:4 AM
✅
220kj
84rpm
48%
21mph
Saturday 12/14/19 @ 6:38 PM
304kj
84rpm
39%
17mph
Sunday 1/19/20 @ 7:20 PM
✅
306kj
85rpm
39%
17mph
Workouts
349
kj
Monday 9/27/21
201
kj
Monday 2/15/21
468
kj
Monday 5/17/21
304
kj
Saturday 12/14/19