Shake and Bake
Workouts
Sunday 9/10/23 @ 12:47 PM
✅
91kj
79rpm
46%
19mph
Monday 9/11/23 @ 1:47 PM
86kj
84rpm
43%
19mph
Friday 3/10/23 @ 5:16 PM
63kj
73rpm
42%
17mph
Sunday 4/2/23 @ 5:19 PM
✅
66kj
80rpm
40%
17mph
Thursday 11/10/22 @ 5:42 PM
✅
158kj
72rpm
47%
18mph
Friday 11/11/22 @ 3:34 PM
154kj
84rpm
41%
18mph
Sunday 6/19/22 @ 11:6 AM
131kj
75rpm
48%
19mph
Friday 6/17/22 @ 9:30 PM
✅
158kj
84rpm
46%
20mph
Wednesday 1/5/22 @ 6:37 PM
266kj
76rpm
48%
19mph
Friday 11/26/21 @ 12:21 PM
✅
321kj
79rpm
49%
20mph
Saturday 6/5/21 @ 11:29 AM
✅
238kj
77rpm
54%
21mph
Tuesday 6/9/20 @ 8:59 PM
191kj
74rpm
49%
19mph
Wednesday 6/24/20 @ 11:56 PM
✅
183kj
65rpm
60%
22mph
Sunday 1/10/21 @ 8:28 PM
171kj
76rpm
51%
20mph
Monday 8/31/20 @ 12:14 PM
✅
163kj
61rpm
60%
21mph
Saturday 8/22/20 @ 12:14 AM
126kj
84rpm
43%
18mph
Sunday 5/24/20 @ 5:34 PM
✅
244kj
62rpm
62%
22mph
Friday 4/17/20 @ 1:32 PM
137kj
66rpm
45%
16mph
Tuesday 12/24/19 @ 8:39 PM
✅
210kj
62rpm
58%
20mph
Monday 12/30/19 @ 1:52 PM
156kj
75rpm
45%
17mph
Workouts
154
kj
Friday 11/11/22
171
kj
Sunday 1/10/21