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Shake and Bake
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 1/1/23 @ 5:52 PM
✅
209
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 12/24/22 @ 5:31 PM
181
kj
80
rpm
38
%
16
mph
Tuesday 10/11/22 @ 4:19 PM
✅
288
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/5/22 @ 5:5 PM
261
kj
78
rpm
38
%
16
mph
Sunday 1/23/22 @ 6:25 PM
296
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 9:18 PM
✅
303
kj
81
rpm
38
%
16
mph
Saturday 10/3/20 @ 5:53 PM
405
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/4/20 @ 4:43 PM
✅
497
kj
87
rpm
41
%
18
mph
Sunday 7/18/21 @ 5:43 PM
✅
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:31 PM
307
kj
83
rpm
39
%
17
mph
Friday 7/16/21 @ 4:28 PM
✅
205
kj
84
rpm
39
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 7/14/21 @ 8:9 PM
201
kj
78
rpm
41
%
17
mph
Wednesday 1/20/21 @ 4:21 PM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/25/19 @ 5:51 PM
✅
362
kj
85
rpm
41
%
18
mph
Friday 11/15/19 @ 3:27 PM
346
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 2:31 PM
✅
375
kj
89
rpm
41
%
18
mph
Friday 6/21/19 @ 3:40 PM
329
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 5:17 PM
✅
346
kj
82
rpm
42
%
18
mph
Saturday 7/20/19 @ 3:59 PM
✅
472
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 1:11 PM
464
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
85
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
208 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
209
kj
Sunday 1/1/23
181
kj
Saturday 12/24/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
288
kj
Tuesday 10/11/22
261
kj
Saturday 11/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Sunday 1/23/22
✅
303
kj
Tuesday 8/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 10/3/20
✅
497
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Sunday 7/18/21
307
kj
Monday 7/19/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 7/16/21
201
kj
Wednesday 7/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Wednesday 1/20/21
✅
362
kj
Wednesday 12/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Friday 11/15/19
✅
375
kj
Friday 11/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
329
kj
Friday 6/21/19
✅
346
kj
Monday 4/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 7/20/19
464
kj
Sunday 7/21/19
Previous Workouts
Next Workouts