Ricky
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Shake and Bake
alohapelotona
Oahu#PZP
26
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 3:56 PM
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 11:47 AM
✅
440
kj
74
rpm
49
%
20
mph
Monday 4/26/21 @ 4:1 PM
321
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 9:24 AM
✅
410
kj
74
rpm
48
%
19
mph
Wednesday 2/24/21 @ 4:20 PM
32
kj
85
rpm
28
%
12
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 3/20/21 @ 3:21 PM
✅
69
kj
84
rpm
40
%
17
mph
Saturday 9/12/20 @ 4:14 PM
412
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:57 AM
✅
584
kj
77
rpm
48
%
20
mph
Friday 9/11/20 @ 4:12 PM
108
kj
78
rpm
31
%
13
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 1:3 PM
✅
221
kj
71
rpm
45
%
17
mph
Tuesday 6/30/20 @ 4:9 PM
291
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 10:13 AM
✅
341
kj
78
rpm
43
%
17
mph
Saturday 8/17/19 @ 4:41 PM
428
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 12:1 PM
✅
525
kj
77
rpm
46
%
19
mph
Sunday 4/26/20 @ 7:27 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:44 PM
✅
496
kj
70
rpm
48
%
18
mph
Saturday 10/26/19 @ 4:42 PM
✅
445
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:26 AM
410
kj
79
rpm
41
%
17
mph
Tuesday 9/24/19 @ 3:42 PM
✅
332
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 8:56 AM
275
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
26
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
166 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
313
kj
Thursday 6/16/22
✅
440
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Monday 4/26/21
✅
410
kj
Sunday 5/2/21
10 min Low Impact Ride
Denis Morton
View Class
Share
32
kj
Wednesday 2/24/21
✅
69
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 9/12/20
✅
584
kj
Saturday 7/25/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Friday 9/11/20
✅
221
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 6/30/20
✅
341
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Saturday 8/17/19
✅
525
kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/26/20
✅
496
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 10/26/19
410
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 9/24/19
275
kj
Friday 9/20/19
Previous Workouts
Next Workouts