Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 5:53 PM
331kj
83rpm
40%
17mph
Sunday 11/5/23 @ 5:34 PM
✅
332kj
75rpm
43%
18mph
Friday 11/11/22 @ 4:29 PM
270kj
81rpm
38%
16mph
Sunday 11/6/22 @ 4:12 PM
✅
303kj
75rpm
43%
17mph
Tuesday 10/11/22 @ 4:19 PM
288kj
84rpm
38%
16mph
Sunday 10/2/22 @ 5:43 PM
✅
338kj
79rpm
43%
18mph
Saturday 8/13/22 @ 6:21 PM
308kj
88rpm
38%
17mph
Friday 7/22/22 @ 7:14 PM
✅
321kj
80rpm
41%
17mph
Thursday 9/23/21 @ 4:22 PM
77kj
78rpm
33%
13mph
Monday 10/11/21 @ 8:17 PM
✅
201kj
81rpm
40%
17mph
Sunday 7/18/21 @ 5:43 PM
313kj
85rpm
39%
17mph
Tuesday 7/6/21 @ 9:25 PM
✅
348kj
78rpm
44%
18mph
Wednesday 1/20/21 @ 4:21 PM
312kj
84rpm
39%
17mph
Tuesday 8/18/20 @ 12:36 PM
✅
339kj
82rpm
41%
17mph
Saturday 3/14/20 @ 5:48 PM
183kj
80rpm
39%
16mph
Monday 3/30/20 @ 4:25 PM
✅
216kj
88rpm
39%
17mph
Wednesday 2/27/19 @ 3:20 PM
315kj
84rpm
40%
17mph
Tuesday 3/12/19 @ 1:49 PM
✅
336kj
81rpm
42%
18mph
Thursday 1/10/19 @ 3:29 PM
316kj
81rpm
40%
17mph
Sunday 1/13/19 @ 5:0 PM
✅
347kj
80rpm
43%
18mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
331
kj
Sunday 10/1/23
270
kj
Friday 11/11/22
288
kj
Tuesday 10/11/22
308
kj
Saturday 8/13/22
313
kj
Sunday 7/18/21
312
kj
Wednesday 1/20/21
183
kj
Saturday 3/14/20
315
kj
Wednesday 2/27/19