Shake and Bake
Workouts
Thursday 6/30/22 @ 6:25 AM
186kj
80rpm
39%
16mph
Thursday 10/6/22 @ 11:11 PM
✅
417kj
82rpm
53%
22mph
Tuesday 8/30/22 @ 10:34 PM
276kj
78rpm
40%
16mph
Saturday 9/3/22 @ 7:51 PM
✅
600kj
84rpm
51%
22mph
Saturday 12/25/21 @ 9:20 PM
175kj
74rpm
40%
16mph
Monday 3/29/21 @ 11:23 PM
✅
482kj
79rpm
59%
24mph
Tuesday 8/10/21 @ 8:45 PM
177kj
81rpm
38%
16mph
Saturday 8/28/21 @ 2:20 PM
✅
422kj
87rpm
51%
22mph
Wednesday 9/23/20 @ 12:7 AM
173kj
79rpm
38%
16mph
Monday 11/23/20 @ 11:8 PM
✅
356kj
88rpm
51%
22mph
Saturday 11/28/20 @ 5:29 PM
428kj
85rpm
39%
17mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Tuesday 7/7/20 @ 8:30 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 1:1 PM
✅
661kj
84rpm
54%
23mph
Saturday 12/14/19 @ 5:18 AM
300kj
83rpm
34%
15mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Friday 9/20/19 @ 8:35 PM
74kj
76rpm
44%
17mph
Friday 11/23/18 @ 2:2 PM
✅
74kj
70rpm
47%
18mph
Tuesday 6/11/19 @ 1:38 AM
✅
44kj
92rpm
30%
14mph
Thursday 5/31/18 @ 12:13 PM
40kj
83rpm
32%
14mph
Workouts
186
kj
Thursday 6/30/22
276
kj
Tuesday 8/30/22
175
kj
Saturday 12/25/21
177
kj
Tuesday 8/10/21
173
kj
Wednesday 9/23/20