Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 8:52 AM
✅
484kj
79rpm
44%
18mph
Monday 5/1/23 @ 7:40 PM
107kj
28rpm
41%
5mph
Tuesday 3/8/22 @ 10:9 AM
✅
242kj
85rpm
42%
18mph
Saturday 3/25/23 @ 5:46 PM
176kj
84rpm
36%
16mph
Sunday 12/18/22 @ 12:2 PM
✅
373kj
83rpm
42%
18mph
Wednesday 12/14/22 @ 4:31 PM
261kj
81rpm
37%
16mph
Monday 2/15/21 @ 10:48 AM
✅
400kj
94rpm
40%
19mph
Monday 2/15/21 @ 7:42 PM
335kj
88rpm
37%
17mph
Sunday 7/25/21 @ 12:15 PM
✅
235kj
87rpm
40%
18mph
Thursday 10/14/21 @ 7:8 PM
196kj
83rpm
38%
17mph
Saturday 1/30/21 @ 12:21 PM
✅
501kj
84rpm
43%
19mph
Monday 12/30/19 @ 8:3 PM
456kj
83rpm
41%
18mph
Sunday 10/11/20 @ 11:21 AM
✅
200kj
93rpm
37%
17mph
Monday 3/2/20 @ 9:37 PM
197kj
86rpm
38%
17mph
Tuesday 11/17/20 @ 10:13 AM
✅
247kj
85rpm
43%
18mph
Monday 4/27/20 @ 9:5 PM
230kj
88rpm
40%
18mph
Friday 9/25/20 @ 9:19 AM
✅
477kj
86rpm
41%
18mph
Saturday 9/26/20 @ 5:57 PM
472kj
84rpm
41%
18mph
Friday 8/28/20 @ 9:15 AM
452kj
82rpm
42%
18mph
Saturday 8/29/20 @ 6:22 PM
✅
476kj
83rpm
42%
18mph
allispinandrun
Wntr Gdn FL
188
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
15
Workouts
176
kj
Saturday 3/25/23
261
kj
Wednesday 12/14/22
196
kj
Thursday 10/14/21
456
kj
Monday 12/30/19
197
kj
Monday 3/2/20
230
kj
Monday 4/27/20
472
kj
Saturday 9/26/20
452
kj
Friday 8/28/20