Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 8:59 AM
✅
381kj
83rpm
43%
19mph
Wednesday 3/23/22 @ 10:34 AM
362kj
72rpm
46%
18mph
Monday 2/15/21 @ 10:48 AM
400kj
94rpm
40%
19mph
Monday 2/15/21 @ 11:57 AM
✅
475kj
72rpm
51%
20mph
Thursday 4/7/22 @ 9:10 AM
✅
519kj
85rpm
43%
19mph
Friday 4/8/22 @ 10:43 AM
487kj
74rpm
45%
18mph
Friday 3/11/22 @ 10:28 AM
519kj
85rpm
43%
19mph
Saturday 3/12/22 @ 6:20 PM
✅
526kj
75rpm
47%
19mph
Saturday 1/30/21 @ 12:21 PM
501kj
84rpm
43%
19mph
Tuesday 3/26/19 @ 10:21 AM
✅
701kj
69rpm
57%
21mph
Sunday 10/11/20 @ 11:21 AM
200kj
93rpm
37%
17mph
Saturday 7/25/20 @ 11:29 AM
✅
235kj
81rpm
43%
18mph
Tuesday 11/17/20 @ 10:13 AM
247kj
85rpm
43%
18mph
Monday 4/27/20 @ 11:11 AM
✅
265kj
77rpm
46%
19mph
Friday 9/25/20 @ 9:19 AM
✅
477kj
86rpm
41%
18mph
Saturday 9/26/20 @ 5:52 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 9:15 AM
452kj
82rpm
42%
18mph
Saturday 8/29/20 @ 11:19 AM
✅
640kj
73rpm
52%
20mph
Thursday 6/11/20 @ 10:44 AM
110kj
75rpm
44%
17mph
Monday 12/9/19 @ 10:58 AM
✅
117kj
71rpm
47%
18mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
362
kj
Wednesday 3/23/22
487
kj
Friday 4/8/22
519
kj
Friday 3/11/22
501
kj
Saturday 1/30/21
200
kj
Sunday 10/11/20
247
kj
Tuesday 11/17/20
kj
Saturday 9/26/20
452
kj
Friday 8/28/20
110
kj
Thursday 6/11/20