Shake and Bake
Workouts
Friday 1/8/21 @ 10:27 AM
✅
398kj
83rpm
44%
19mph
Monday 1/23/23 @ 10:53 AM
254kj
80rpm
36%
15mph
Friday 3/11/22 @ 10:28 AM
✅
519kj
85rpm
43%
19mph
Saturday 3/19/22 @ 7:27 PM
384kj
81rpm
39%
16mph
Wednesday 2/16/22 @ 10:12 AM
✅
215kj
81rpm
42%
17mph
Tuesday 2/1/22 @ 10:48 AM
167kj
77rpm
38%
15mph
Sunday 7/25/21 @ 12:15 PM
✅
235kj
87rpm
40%
18mph
Saturday 11/13/21 @ 11:42 AM
187kj
90rpm
36%
16mph
Friday 7/3/20 @ 10:21 AM
✅
204kj
89rpm
38%
17mph
Tuesday 8/10/21 @ 9:49 AM
199kj
89rpm
37%
17mph
Sunday 10/11/20 @ 11:21 AM
✅
200kj
93rpm
37%
17mph
Friday 10/16/20 @ 10:1 AM
142kj
95rpm
31%
15mph
Friday 9/25/20 @ 9:19 AM
✅
477kj
86rpm
41%
18mph
Saturday 9/26/20 @ 7:34 PM
332kj
84rpm
36%
15mph
Thursday 9/3/20 @ 9:52 AM
✅
194kj
85rpm
38%
16mph
Thursday 9/3/20 @ 9:55 AM
135kj
79rpm
33%
13mph
Friday 8/28/20 @ 9:15 AM
✅
452kj
82rpm
42%
18mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Sunday 6/28/20 @ 12:3 PM
✅
209kj
94rpm
36%
17mph
Monday 7/6/20 @ 10:5 AM
142kj
88rpm
32%
14mph
Workouts
384
kj
Saturday 3/19/22
187
kj
Saturday 11/13/21
199
kj
Tuesday 8/10/21
142
kj
Friday 10/16/20
332
kj
Saturday 9/26/20
135
kj
Thursday 9/3/20
341
kj
Saturday 8/29/20