Shake and Bake
Workouts
Sunday 1/30/22 @ 4:54 PM
303kj
78rpm
49%
20mph
Tuesday 2/1/22 @ 5:12 PM
✅
308kj
74rpm
51%
20mph
Sunday 7/4/21 @ 12:1 AM
453kj
67rpm
55%
20mph
Saturday 7/3/21 @ 3:52 PM
✅
474kj
74rpm
52%
20mph
Saturday 5/1/21 @ 1:54 AM
215kj
77rpm
43%
17mph
Saturday 5/1/21 @ 7:12 PM
✅
251kj
79rpm
45%
19mph
Sunday 12/15/19 @ 11:57 PM
381kj
82rpm
39%
16mph
Monday 4/12/21 @ 3:35 PM
✅
602kj
77rpm
49%
20mph
Tuesday 2/9/21 @ 12:24 AM
428kj
77rpm
48%
19mph
Tuesday 2/9/21 @ 12:21 AM
✅
522kj
73rpm
54%
21mph
Tuesday 8/18/20 @ 9:51 PM
233kj
84rpm
42%
18mph
Tuesday 8/18/20 @ 9:51 PM
✅
331kj
80rpm
50%
21mph
Sunday 4/12/20 @ 8:20 PM
460kj
80rpm
43%
18mph
Sunday 3/15/20 @ 4:38 PM
✅
604kj
80rpm
48%
20mph
Friday 1/24/20 @ 1:37 AM
186kj
77rpm
40%
16mph
Monday 3/16/20 @ 9:26 PM
✅
288kj
82rpm
46%
20mph
Wednesday 1/22/20 @ 2:38 AM
165kj
77rpm
39%
16mph
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Wednesday 8/21/19 @ 1:8 AM
187kj
78rpm
40%
16mph
Thursday 8/8/19 @ 2:33 PM
✅
304kj
81rpm
48%
20mph
Workouts
428
kj
Tuesday 2/9/21
165
kj
Wednesday 1/22/20
187
kj
Wednesday 8/21/19