Shake and Bake
VS
Workouts
Thursday 8/24/23 @ 3:25 PM
233kj
77rpm
37%
15mph
Saturday 3/19/22 @ 3:39 PM
✅
370kj
83rpm
43%
18mph
Thursday 1/26/23 @ 12:57 PM
160kj
80rpm
36%
15mph
Friday 2/24/23 @ 2:17 PM
✅
222kj
77rpm
42%
18mph
Saturday 1/28/23 @ 1:18 PM
138kj
80rpm
34%
15mph
Tuesday 4/20/21 @ 11:55 AM
✅
275kj
84rpm
44%
19mph
Wednesday 8/19/20 @ 10:59 AM
✅
185kj
89rpm
36%
16mph
Tuesday 12/15/20 @ 2:32 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 1:1 PM
200kj
81rpm
40%
17mph
Tuesday 3/31/20 @ 2:6 PM
✅
292kj
83rpm
45%
20mph
Wednesday 5/15/19 @ 1:17 PM
137kj
79rpm
41%
17mph
Monday 5/13/19 @ 1:26 PM
✅
187kj
83rpm
44%
19mph
Tuesday 2/19/19 @ 3:22 PM
✅
215kj
77rpm
43%
17mph
Monday 2/18/19 @ 8:17 PM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 12:23 PM
317kj
82rpm
41%
17mph
Monday 9/10/18 @ 11:54 AM
✅
433kj
82rpm
45%
19mph
Tuesday 7/25/17 @ 11:46 AM
304kj
84rpm
39%
17mph
Sunday 7/23/17 @ 11:27 AM
✅
410kj
85rpm
43%
19mph
Monday 3/27/17 @ 12:4 PM
283kj
78rpm
41%
17mph
Thursday 3/30/17 @ 11:13 AM
✅
323kj
81rpm
42%
17mph
allaboutlanding
#marblehead
23
VS
ceo_of_fun
Westbrough, MA
186
🔥
Workouts
233
kj
Thursday 8/24/23
160
kj
Thursday 1/26/23
138
kj
Saturday 1/28/23
200
kj
Friday 1/31/20
317
kj
Wednesday 9/12/18
283
kj
Monday 3/27/17