Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:10 PM
190kj
73rpm
43%
16mph
Tuesday 5/18/21 @ 3:27 PM
✅
236kj
76rpm
44%
18mph
Friday 1/8/21 @ 11:42 PM
209kj
77rpm
41%
17mph
Saturday 1/9/21 @ 5:56 PM
✅
244kj
76rpm
43%
18mph
Wednesday 8/28/19 @ 11:33 AM
207kj
84rpm
39%
17mph
Tuesday 12/8/20 @ 4:27 PM
✅
215kj
83rpm
38%
17mph
Monday 10/12/20 @ 2:22 PM
196kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 4:2 PM
✅
210kj
85rpm
39%
17mph
Friday 4/3/20 @ 12:56 PM
128kj
87rpm
37%
17mph
Monday 3/23/20 @ 6:40 PM
✅
202kj
95rpm
42%
20mph
Saturday 2/16/19 @ 4:53 PM
222kj
66rpm
48%
18mph
Thursday 2/14/19 @ 5:31 PM
✅
251kj
83rpm
44%
19mph
Monday 11/7/16 @ 1:39 PM
320kj
76rpm
39%
15mph
Thursday 12/7/17 @ 7:22 PM
✅
548kj
81rpm
46%
19mph
Tuesday 12/5/17 @ 12:15 PM
412kj
83rpm
40%
17mph
Tuesday 12/5/17 @ 2:43 PM
✅
595kj
88rpm
45%
20mph
Thursday 11/30/17 @ 11:41 AM
285kj
85rpm
38%
17mph
Thursday 11/16/17 @ 2:30 PM
✅
330kj
86rpm
40%
18mph
Friday 8/4/17 @ 11:5 AM
372kj
83rpm
39%
16mph
Saturday 8/12/17 @ 7:28 PM
✅
551kj
85rpm
45%
19mph
Workouts
190
kj
Tuesday 5/18/21
209
kj
Friday 1/8/21
207
kj
Wednesday 8/28/19
196
kj
Monday 10/12/20
320
kj
Monday 11/7/16
412
kj
Tuesday 12/5/17
285
kj
Thursday 11/30/17
372
kj
Friday 8/4/17