Shake and Bake
Workouts
Thursday 8/17/23 @ 11:4 AM
✅
382kj
85rpm
42%
19mph
Sunday 7/16/23 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 4/26/23 @ 12:58 PM
✅
390kj
83rpm
43%
19mph
Tuesday 1/31/23 @ 3:41 AM
343kj
83rpm
41%
18mph
Friday 11/18/22 @ 1:7 PM
✅
544kj
84rpm
44%
19mph
Saturday 9/5/20 @ 3:53 PM
496kj
86rpm
41%
18mph
Saturday 7/24/21 @ 1:52 AM
✅
574kj
88rpm
44%
20mph
Monday 7/26/21 @ 11:29 PM
381kj
77rpm
40%
16mph
Thursday 4/22/21 @ 2:40 AM
✅
410kj
83rpm
44%
19mph
Monday 9/2/19 @ 10:53 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 7:48 PM
✅
567kj
82rpm
46%
19mph
Saturday 1/30/21 @ 4:31 PM
437kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 3:40 AM
✅
255kj
86rpm
42%
19mph
Sunday 4/5/20 @ 9:39 PM
184kj
78rpm
39%
16mph
Monday 5/18/20 @ 1:2 AM
✅
282kj
85rpm
44%
19mph
Friday 5/22/20 @ 2:34 PM
239kj
84rpm
42%
18mph
Thursday 9/10/20 @ 1:19 AM
✅
392kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 11:58 PM
371kj
82rpm
41%
18mph
Wednesday 8/21/19 @ 1:55 AM
✅
395kj
76rpm
47%
19mph
Thursday 8/22/19 @ 12:34 PM
335kj
74rpm
44%
17mph
Workouts
kj
Sunday 7/16/23
343
kj
Tuesday 1/31/23
496
kj
Saturday 9/5/20
381
kj
Monday 7/26/21
kj
Monday 9/2/19
437
kj
Saturday 1/30/21
184
kj
Sunday 4/5/20
239
kj
Friday 5/22/20
335
kj
Thursday 8/22/19