Shake and Bake
Workouts
Sunday 2/26/23 @ 8:52 PM
✅
563kj
88rpm
43%
19mph
Wednesday 10/4/23 @ 3:45 PM
487kj
95rpm
38%
18mph
Thursday 9/10/20 @ 1:19 AM
392kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 2:31 PM
✅
418kj
91rpm
40%
18mph
Wednesday 4/26/23 @ 12:58 PM
✅
390kj
83rpm
43%
19mph
Friday 2/10/23 @ 8:22 PM
347kj
87rpm
39%
18mph
Monday 11/21/22 @ 9:17 PM
✅
423kj
92rpm
40%
19mph
Tuesday 2/16/21 @ 4:37 PM
236kj
78rpm
30%
13mph
Friday 11/18/22 @ 1:7 PM
544kj
84rpm
44%
19mph
Monday 9/7/20 @ 4:38 PM
✅
563kj
90rpm
42%
19mph
Wednesday 7/8/20 @ 9:59 PM
✅
445kj
85rpm
45%
20mph
Thursday 7/29/21 @ 5:46 PM
425kj
97rpm
40%
19mph
Thursday 4/22/21 @ 2:40 AM
✅
410kj
83rpm
44%
19mph
Tuesday 8/27/19 @ 4:4 PM
406kj
87rpm
43%
19mph
Saturday 1/30/21 @ 7:48 PM
✅
567kj
82rpm
46%
19mph
Thursday 11/14/19 @ 3:1 PM
560kj
84rpm
45%
19mph
Monday 5/18/20 @ 1:2 AM
✅
282kj
85rpm
44%
19mph
Friday 11/20/20 @ 8:18 PM
274kj
83rpm
45%
19mph
Wednesday 8/21/19 @ 1:55 AM
395kj
76rpm
47%
19mph
Wednesday 8/21/19 @ 9:10 PM
✅
418kj
83rpm
45%
19mph
Workouts
487
kj
Wednesday 10/4/23
347
kj
Friday 2/10/23
544
kj
Friday 11/18/22
425
kj
Thursday 7/29/21
406
kj
Tuesday 8/27/19
560
kj
Thursday 11/14/19
274
kj
Friday 11/20/20
395
kj
Wednesday 8/21/19