Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:59 AM
428kj
84rpm
44%
19mph
Monday 1/10/22 @ 11:52 AM
✅
631kj
85rpm
52%
23mph
Sunday 10/11/20 @ 1:29 AM
424kj
87rpm
44%
19mph
Tuesday 2/9/21 @ 11:57 PM
✅
612kj
88rpm
50%
22mph
Monday 9/14/20 @ 1:49 AM
426kj
83rpm
45%
19mph
Wednesday 2/17/21 @ 1:21 PM
✅
632kj
83rpm
53%
23mph
Monday 10/5/20 @ 2:1 AM
604kj
84rpm
46%
20mph
Friday 8/20/21 @ 10:37 AM
✅
822kj
84rpm
52%
22mph
Monday 8/16/21 @ 1:39 AM
578kj
87rpm
44%
20mph
Saturday 8/14/21 @ 5:38 PM
✅
844kj
86rpm
52%
23mph
Monday 2/8/21 @ 2:45 AM
413kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 11:44 AM
✅
617kj
83rpm
53%
22mph
Wednesday 9/23/20 @ 2:21 AM
394kj
82rpm
43%
18mph
Monday 9/21/20 @ 10:35 PM
✅
546kj
80rpm
51%
21mph
Saturday 7/18/20 @ 1:45 AM
436kj
85rpm
45%
20mph
Monday 4/22/19 @ 10:42 AM
✅
566kj
84rpm
50%
22mph
Friday 4/3/20 @ 1:4 AM
450kj
83rpm
46%
20mph
Thursday 2/7/19 @ 11:46 AM
✅
597kj
82rpm
52%
22mph
Thursday 1/3/19 @ 8:4 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 4:28 PM
✅
519kj
80rpm
50%
21mph
Workouts
424
kj
Sunday 10/11/20
413
kj
Monday 2/8/21
436
kj
Saturday 7/18/20
kj
Thursday 1/3/19