Shake and Bake

Workouts

Tuesday 5/9/23 @ 10:57 PM
107kj
73rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 10:59 PM
192kj
72rpm
50%
19mph
Monday 5/10/21 @ 11:29 PM
305kj
79rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 5/14/21 @ 5:34 PM
605kj
72rpm
56%
22mph
Saturday 4/3/21 @ 5:29 PM
204kj
87rpm
38%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:23 PM
411kj
74rpm
56%
22mph

Workouts

20 min Pop Ride
Cody Rigsby
107 kj
Tuesday 5/9/23
192 kj
Tuesday 5/9/23
45 min Club Bangers Ride
Alex Toussaint
305 kj
Monday 5/10/21
605 kj
Friday 5/14/21
30 min AT's Ride to Greatness
Alex Toussaint
204 kj
Saturday 4/3/21
411 kj
Saturday 4/3/21