Shake and Bake
Workouts
Thursday 4/22/21 @ 9:10 PM
✅
240kj
83rpm
36%
15mph
Sunday 4/25/21 @ 2:24 PM
199kj
80rpm
33%
14mph
Saturday 2/4/23 @ 4:2 PM
✅
138kj
76rpm
35%
14mph
Friday 2/10/23 @ 1:15 PM
88kj
80rpm
28%
12mph
Friday 7/24/20 @ 1:36 PM
✅
267kj
82rpm
37%
16mph
Friday 7/24/20 @ 12:45 PM
246kj
77rpm
37%
15mph
Monday 4/11/22 @ 7:43 PM
✅
212kj
79rpm
34%
14mph
Monday 4/11/22 @ 12:50 PM
204kj
76rpm
34%
14mph
Monday 7/15/19 @ 4:9 PM
✅
280kj
80rpm
37%
16mph
Monday 7/13/20 @ 2:9 PM
242kj
77rpm
35%
15mph
Tuesday 3/17/20 @ 9:32 PM
✅
228kj
86rpm
34%
15mph
Thursday 1/16/20 @ 1:20 PM
224kj
76rpm
35%
14mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Friday 2/28/20 @ 1:30 PM
✅
240kj
84rpm
35%
15mph
Wednesday 9/18/19 @ 12:45 PM
75kj
85rpm
35%
15mph
Friday 11/1/19 @ 12:53 PM
✅
87kj
78rpm
39%
16mph
Wednesday 8/7/19 @ 8:43 PM
✅
272kj
82rpm
38%
16mph
Monday 10/28/19 @ 12:15 PM
206kj
76rpm
35%
14mph
Friday 3/29/19 @ 9:17 PM
✅
286kj
80rpm
35%
14mph
Sunday 3/31/19 @ 4:41 PM
250kj
82rpm
32%
14mph
Workouts
199
kj
Sunday 4/25/21
88
kj
Friday 2/10/23
224
kj
Monday 2/24/20
206
kj
Monday 10/28/19