Shake and Bake
Workouts
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Friday 2/7/20 @ 1:24 AM
525kj
95rpm
44%
21mph
Monday 6/19/23 @ 10:15 PM
✅
544kj
88rpm
47%
21mph
Monday 4/24/23 @ 10:21 PM
480kj
78rpm
50%
20mph
Saturday 4/23/22 @ 2:21 PM
✅
765kj
86rpm
49%
21mph
Sunday 7/19/20 @ 1:38 AM
678kj
92rpm
44%
20mph
Friday 12/24/21 @ 12:17 AM
✅
573kj
86rpm
50%
22mph
Thursday 7/23/20 @ 11:32 PM
521kj
91rpm
46%
21mph
Monday 6/1/20 @ 9:31 PM
✅
650kj
86rpm
52%
23mph
Monday 6/1/20 @ 11:14 PM
543kj
95rpm
45%
21mph
Thursday 1/9/20 @ 1:3 AM
✅
584kj
84rpm
51%
22mph
Thursday 2/20/20 @ 12:26 AM
542kj
90rpm
47%
21mph
Wednesday 1/22/20 @ 12:52 PM
508kj
89rpm
46%
21mph
Friday 1/17/20 @ 12:26 AM
✅
513kj
91rpm
46%
21mph
Tuesday 12/10/19 @ 1:10 PM
533kj
84rpm
49%
21mph
Wednesday 9/11/19 @ 1:30 AM
✅
576kj
91rpm
48%
22mph
Thursday 1/17/19 @ 3:12 PM
655kj
85rpm
47%
21mph
Tuesday 1/15/19 @ 12:19 AM
✅
726kj
88rpm
48%
21mph
Wednesday 1/9/19 @ 2:3 PM
429kj
87rpm
44%
19mph
Wednesday 1/9/19 @ 1:41 AM
✅
519kj
88rpm
47%
21mph
Workouts
480
kj
Monday 4/24/23
678
kj
Sunday 7/19/20
521
kj
Thursday 7/23/20
543
kj
Monday 6/1/20
508
kj
Wednesday 1/22/20
655
kj
Thursday 1/17/19
429
kj
Wednesday 1/9/19