Shake and Bake
Workouts
Wednesday 7/26/23 @ 11:7 PM
✅
646kj
87rpm
51%
22mph
Thursday 5/28/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Saturday 12/31/22 @ 7:57 PM
✅
555kj
85rpm
49%
21mph
Saturday 8/31/19 @ 2:26 PM
482kj
89rpm
45%
20mph
Saturday 12/10/22 @ 7:28 PM
✅
568kj
85rpm
49%
22mph
Friday 12/2/22 @ 4:33 PM
371kj
82rpm
43%
18mph
Wednesday 9/28/22 @ 9:16 PM
✅
617kj
87rpm
50%
22mph
Monday 11/30/20 @ 5:0 PM
378kj
83rpm
43%
18mph
Sunday 4/3/22 @ 8:52 PM
✅
379kj
80rpm
53%
22mph
Thursday 2/3/22 @ 3:44 PM
256kj
84rpm
43%
19mph
Thursday 3/17/22 @ 10:27 PM
✅
568kj
87rpm
49%
22mph
Friday 2/4/22 @ 3:47 PM
359kj
85rpm
41%
18mph
Tuesday 9/28/21 @ 6:32 PM
✅
359kj
88rpm
47%
21mph
Monday 5/10/21 @ 5:11 PM
263kj
82rpm
45%
19mph
Saturday 4/25/20 @ 6:58 PM
✅
782kj
84rpm
51%
22mph
Wednesday 6/13/18 @ 3:42 PM
637kj
86rpm
47%
20mph
Saturday 4/18/20 @ 8:0 PM
✅
872kj
88rpm
52%
23mph
Tuesday 1/7/20 @ 8:49 PM
603kj
86rpm
46%
20mph
Thursday 12/31/20 @ 7:58 PM
✅
774kj
86rpm
50%
22mph
Tuesday 1/14/20 @ 9:23 PM
612kj
87rpm
45%
20mph
Workouts
482
kj
Saturday 8/31/19
371
kj
Friday 12/2/22
359
kj
Friday 2/4/22
263
kj
Monday 5/10/21
637
kj
Wednesday 6/13/18
603
kj
Tuesday 1/7/20
612
kj
Tuesday 1/14/20