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Shake and Bake
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Monday 11/8/21 @ 1:14 PM
✅
249
kj
80
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 12/13/21 @ 8:25 PM
205
kj
80
rpm
40
%
17
mph
Friday 11/5/21 @ 2:10 PM
✅
229
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/17/21 @ 7:56 PM
196
kj
85
rpm
38
%
17
mph
Wednesday 3/31/21 @ 11:18 AM
158
kj
93
rpm
33
%
15
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Monday 9/14/20 @ 9:2 PM
✅
210
kj
82
rpm
40
%
17
mph
Tuesday 3/2/21 @ 1:45 PM
165
kj
97
rpm
32
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 9:6 PM
✅
209
kj
83
rpm
39
%
17
mph
Thursday 12/10/20 @ 10:13 AM
✅
407
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/31/19 @ 8:8 PM
341
kj
82
rpm
41
%
18
mph
Tuesday 2/18/20 @ 9:12 AM
✅
472
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 7:45 PM
362
kj
86
rpm
40
%
18
mph
Saturday 12/14/19 @ 5:39 PM
✅
625
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 4:1 PM
470
kj
86
rpm
40
%
18
mph
Wednesday 1/29/20 @ 9:1 AM
✅
581
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:49 PM
459
kj
83
rpm
41
%
18
mph
Friday 11/29/19 @ 9:18 AM
✅
295
kj
91
rpm
43
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 2:9 PM
225
kj
87
rpm
40
%
18
mph
Thursday 9/19/19 @ 8:12 AM
✅
397
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 4:37 PM
336
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
156 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
249
kj
Monday 11/8/21
205
kj
Monday 12/13/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
229
kj
Friday 11/5/21
196
kj
Wednesday 11/17/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Wednesday 3/31/21
✅
210
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 3/2/21
✅
209
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Thursday 12/10/20
341
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Tuesday 2/18/20
362
kj
Thursday 2/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
625
kj
Saturday 12/14/19
470
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Wednesday 1/29/20
459
kj
Sunday 2/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Friday 11/29/19
225
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Thursday 9/19/19
336
kj
Friday 9/27/19
Previous Workouts
Next Workouts