Shake and Bake
Workouts
Monday 6/22/20 @ 8:2 PM
416kj
86rpm
43%
19mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 8:51 PM
401kj
81rpm
45%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 1/15/20 @ 10:56 PM
242kj
92rpm
38%
18mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Monday 2/24/20 @ 11:2 AM
222kj
82rpm
40%
17mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Monday 12/30/19 @ 10:31 PM
375kj
86rpm
42%
18mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 2/3/20 @ 10:28 AM
340kj
85rpm
40%
17mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Wednesday 11/6/19 @ 10:50 AM
297kj
81rpm
40%
17mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Sunday 7/12/20 @ 11:23 PM
573kj
83rpm
45%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 6/15/20 @ 10:58 PM
406kj
85rpm
43%
18mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Tuesday 8/25/20 @ 5:6 PM
373kj
86rpm
41%
18mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
401
kj
Friday 6/26/20
242
kj
Wednesday 1/15/20
373
kj
Tuesday 8/25/20