Shake and Bake
Workouts
Thursday 11/24/22 @ 1:29 PM
✅
615kj
82rpm
52%
22mph
Tuesday 10/12/21 @ 7:16 PM
355kj
81rpm
42%
18mph
Sunday 10/9/22 @ 12:4 PM
✅
792kj
82rpm
52%
22mph
Sunday 10/9/22 @ 8:27 PM
456kj
78rpm
43%
18mph
Saturday 9/3/22 @ 12:4 PM
✅
803kj
89rpm
50%
22mph
Friday 9/2/22 @ 8:52 PM
450kj
78rpm
43%
18mph
Saturday 8/20/22 @ 12:35 PM
✅
798kj
91rpm
49%
22mph
Saturday 7/25/20 @ 11:58 AM
452kj
84rpm
41%
18mph
Wednesday 7/13/22 @ 10:7 AM
✅
595kj
84rpm
51%
21mph
Monday 6/29/20 @ 1:57 PM
349kj
85rpm
40%
18mph
Wednesday 6/15/22 @ 8:12 PM
✅
579kj
94rpm
47%
22mph
Tuesday 6/14/22 @ 1:49 PM
324kj
77rpm
43%
17mph
Saturday 2/26/22 @ 1:0 PM
✅
760kj
92rpm
47%
22mph
Saturday 6/27/20 @ 11:50 PM
438kj
85rpm
40%
18mph
Monday 5/2/22 @ 10:16 AM
✅
559kj
88rpm
48%
21mph
Wednesday 4/20/22 @ 11:11 PM
330kj
79rpm
41%
17mph
Monday 11/8/21 @ 11:45 AM
✅
536kj
92rpm
45%
20mph
Thursday 11/11/21 @ 12:24 AM
314kj
78rpm
37%
15mph
Saturday 6/12/21 @ 12:33 PM
✅
287kj
82rpm
54%
23mph
Monday 6/14/21 @ 10:34 PM
230kj
76rpm
53%
21mph
Workouts
456
kj
Sunday 10/9/22
450
kj
Friday 9/2/22
452
kj
Saturday 7/25/20
324
kj
Tuesday 6/14/22
438
kj
Saturday 6/27/20