Shake and Bake
Workouts
Saturday 11/11/23 @ 2:6 PM
380kj
86rpm
43%
19mph
Thursday 11/9/23 @ 12:11 AM
✅
490kj
83rpm
48%
21mph
Friday 5/14/21 @ 11:35 AM
573kj
87rpm
46%
19mph
Monday 1/11/21 @ 2:6 AM
✅
692kj
91rpm
46%
21mph
Saturday 1/23/21 @ 3:2 PM
534kj
87rpm
47%
19mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Sunday 4/14/19 @ 2:32 PM
536kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Saturday 12/14/19 @ 2:44 PM
523kj
78rpm
42%
17mph
Saturday 5/2/20 @ 5:36 PM
✅
720kj
94rpm
45%
21mph
Wednesday 4/15/20 @ 4:30 PM
406kj
79rpm
45%
18mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Thursday 11/28/19 @ 1:38 PM
418kj
78rpm
46%
19mph
Thursday 11/21/19 @ 12:19 AM
✅
548kj
93rpm
46%
21mph
Sunday 4/21/19 @ 3:31 PM
397kj
80rpm
41%
17mph
Friday 5/19/17 @ 11:40 AM
✅
450kj
93rpm
40%
19mph
Monday 12/31/18 @ 4:24 PM
624kj
68rpm
50%
18mph
Sunday 12/23/18 @ 5:46 PM
✅
909kj
79rpm
53%
22mph
Saturday 11/17/18 @ 5:39 PM
622kj
78rpm
42%
17mph
Saturday 11/17/18 @ 5:43 PM
✅
1043kj
89rpm
47%
21mph
Workouts
380
kj
Saturday 11/11/23
573
kj
Friday 5/14/21
534
kj
Saturday 1/23/21
536
kj
Sunday 4/14/19
418
kj
Thursday 11/28/19
622
kj
Saturday 11/17/18