Shake and Bake
Workouts
Thursday 12/7/23 @ 1:41 PM
258kj
89rpm
39%
18mph
Tuesday 11/7/23 @ 10:52 AM
✅
469kj
88rpm
53%
24mph
Tuesday 11/7/23 @ 1:58 PM
263kj
85rpm
42%
18mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Thursday 7/4/19 @ 11:57 AM
417kj
79rpm
47%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 5/3/21 @ 12:12 PM
263kj
95rpm
40%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 11/29/22 @ 10:10 PM
275kj
91rpm
40%
19mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 3/6/21 @ 3:47 PM
874kj
86rpm
44%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 6/25/22 @ 1:59 PM
399kj
86rpm
44%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 3/8/19 @ 12:40 PM
239kj
79rpm
44%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 11/22/18 @ 3:19 PM
373kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Workouts
258
kj
Thursday 12/7/23
417
kj
Thursday 7/4/19
263
kj
Monday 5/3/21
874
kj
Saturday 3/6/21
399
kj
Saturday 6/25/22
400
kj
Tuesday 1/19/21