Shake and Bake
VS
Workouts
Friday 9/9/22 @ 12:54 PM
✅
286kj
89rpm
42%
19mph
Sunday 2/26/23 @ 3:57 PM
207kj
76rpm
40%
16mph
Monday 7/4/22 @ 3:9 PM
✅
255kj
90rpm
45%
18mph
Sunday 6/26/22 @ 2:44 PM
194kj
74rpm
41%
16mph
Saturday 4/23/22 @ 4:40 PM
✅
502kj
90rpm
38%
17mph
Friday 7/17/20 @ 1:31 AM
457kj
82rpm
40%
17mph
Sunday 9/26/21 @ 12:59 PM
✅
432kj
89rpm
42%
20mph
Monday 9/27/21 @ 2:26 PM
349kj
85rpm
40%
18mph
Tuesday 2/9/21 @ 7:7 PM
✅
253kj
100rpm
39%
19mph
Friday 6/26/20 @ 3:21 AM
203kj
92rpm
37%
17mph
Thursday 1/9/20 @ 12:54 PM
✅
399kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 5:15 AM
311kj
86rpm
39%
17mph
Sunday 1/19/20 @ 2:0 PM
298kj
71rpm
39%
15mph
Sunday 1/19/20 @ 7:20 PM
✅
306kj
85rpm
39%
17mph
Thursday 12/12/19 @ 11:39 AM
✅
467kj
72rpm
52%
19mph
Monday 12/9/19 @ 2:24 PM
323kj
80rpm
41%
17mph
Tuesday 9/24/19 @ 12:32 PM
✅
451kj
80rpm
46%
19mph
Wednesday 12/11/19 @ 2:13 PM
317kj
84rpm
39%
17mph
Friday 11/22/19 @ 1:57 PM
✅
384kj
77rpm
45%
18mph
Sunday 11/17/19 @ 5:45 PM
286kj
84rpm
38%
17mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
457
kj
Friday 7/17/20
349
kj
Monday 9/27/21
203
kj
Friday 6/26/20
298
kj
Sunday 1/19/20
286
kj
Sunday 11/17/19