Shake and Bake
Workouts
Sunday 11/29/20 @ 6:30 PM
✅
143kj
69rpm
39%
14mph
Saturday 7/24/21 @ 1:50 PM
122kj
76rpm
34%
14mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Monday 11/9/20 @ 2:32 PM
244kj
85rpm
36%
15mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Wednesday 2/24/21 @ 2:48 AM
197kj
77rpm
42%
17mph
Friday 5/7/21 @ 9:5 PM
✅
241kj
85rpm
41%
18mph
Saturday 3/27/21 @ 5:24 PM
159kj
77rpm
38%
15mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Tuesday 4/13/21 @ 2:11 PM
68kj
65rpm
48%
17mph
Sunday 12/27/20 @ 7:38 PM
✅
232kj
75rpm
45%
18mph
Wednesday 12/16/20 @ 12:26 AM
138kj
80rpm
35%
15mph
Monday 11/16/20 @ 6:12 PM
✅
230kj
85rpm
41%
18mph
Saturday 10/3/20 @ 4:54 PM
139kj
79rpm
35%
14mph
Friday 8/7/20 @ 3:55 AM
✅
215kj
76rpm
43%
17mph
Wednesday 6/24/20 @ 8:27 PM
156kj
83rpm
35%
15mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Wednesday 6/3/20 @ 9:56 PM
202kj
69rpm
47%
17mph
Thursday 1/2/20 @ 7:59 PM
✅
147kj
71rpm
47%
17mph
Monday 5/25/20 @ 5:0 PM
104kj
68rpm
42%
15mph
Workouts
244
kj
Monday 11/9/20
197
kj
Wednesday 2/24/21
159
kj
Saturday 3/27/21
138
kj
Wednesday 12/16/20
139
kj
Saturday 10/3/20
156
kj
Wednesday 6/24/20
104
kj
Monday 5/25/20