Shake and Bake
Workouts
Friday 8/6/21 @ 6:45 AM
868kj
89rpm
51%
23mph
Sunday 8/1/21 @ 3:0 PM
✅
908kj
90rpm
52%
23mph
Thursday 1/2/20 @ 9:50 AM
580kj
89rpm
47%
21mph
Wednesday 5/26/21 @ 11:30 AM
✅
602kj
90rpm
49%
22mph
Sunday 6/13/21 @ 8:16 AM
✅
860kj
86rpm
51%
22mph
Friday 9/23/22 @ 10:6 AM
816kj
82rpm
53%
22mph
Saturday 7/23/22 @ 7:42 AM
✅
464kj
74rpm
61%
24mph
Monday 6/27/22 @ 1:58 PM
451kj
80rpm
57%
23mph
Saturday 10/10/20 @ 2:42 PM
672kj
91rpm
51%
23mph
Monday 11/9/20 @ 11:4 AM
✅
675kj
86rpm
53%
23mph
Sunday 6/27/21 @ 8:4 AM
644kj
89rpm
51%
23mph
Saturday 7/24/21 @ 5:28 PM
✅
653kj
87rpm
52%
23mph
Sunday 5/23/21 @ 8:40 AM
✅
869kj
88rpm
51%
23mph
Sunday 5/23/21 @ 11:0 AM
754kj
85rpm
50%
22mph
Monday 9/14/20 @ 6:6 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Tuesday 2/25/20 @ 8:0 AM
613kj
91rpm
49%
22mph
Tuesday 6/23/20 @ 3:57 PM
✅
622kj
86rpm
52%
23mph
Sunday 10/13/19 @ 9:2 AM
✅
649kj
87rpm
52%
23mph
Friday 9/20/19 @ 12:8 PM
637kj
84rpm
53%
23mph
Workouts
868
kj
Friday 8/6/21
580
kj
Thursday 1/2/20
672
kj
Saturday 10/10/20
644
kj
Sunday 6/27/21
kj
Monday 9/14/20