Shake and Bake
Workouts
Monday 10/18/21 @ 11:58 PM
577kj
0rpm
0%
0mph
Saturday 7/31/21 @ 11:58 AM
✅
1036kj
98rpm
47%
23mph
Tuesday 6/15/21 @ 2:22 AM
✅
415kj
93rpm
48%
22mph
Tuesday 10/12/21 @ 12:6 PM
413kj
103rpm
45%
22mph
Friday 12/18/20 @ 4:55 PM
566kj
88rpm
49%
22mph
Monday 12/14/20 @ 1:6 PM
✅
638kj
90rpm
51%
23mph
Friday 11/13/20 @ 2:38 AM
541kj
84rpm
49%
21mph
Sunday 1/3/21 @ 2:38 PM
✅
556kj
86rpm
50%
21mph
Saturday 12/5/20 @ 5:21 PM
✅
1002kj
91rpm
54%
24mph
Saturday 9/5/20 @ 11:56 AM
911kj
93rpm
51%
23mph
Sunday 6/14/20 @ 3:5 PM
✅
256kj
99rpm
51%
24mph
Friday 3/6/20 @ 11:48 AM
152kj
94rpm
42%
20mph
Friday 6/12/20 @ 9:50 PM
✅
679kj
90rpm
51%
23mph
Monday 6/8/20 @ 11:1 AM
622kj
97rpm
47%
22mph
Sunday 5/24/20 @ 4:27 PM
✅
375kj
94rpm
56%
25mph
Sunday 5/24/20 @ 4:27 PM
277kj
87rpm
52%
22mph
Sunday 5/3/20 @ 4:16 PM
✅
259kj
87rpm
57%
24mph
Friday 5/22/20 @ 10:32 AM
176kj
87rpm
48%
21mph
Sunday 3/22/20 @ 4:19 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 12:40 PM
✅
527kj
92rpm
46%
21mph
Workouts
577
kj
Monday 10/18/21
413
kj
Tuesday 10/12/21
566
kj
Friday 12/18/20
541
kj
Friday 11/13/20