Shake and Bake

Workouts

Friday 12/18/20 @ 12:57 AM
✅
564kj
95rpm
55%
25mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 12:54 AM
286kj
82rpm
46%
19mph
Sunday 7/26/20 @ 1:10 AM
✅
1097kj
93rpm
56%
25mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/25/20 @ 4:6 PM
502kj
78rpm
46%
18mph
Wednesday 11/25/20 @ 11:47 PM
✅
119kj
92rpm
46%
21mph
10 min Low Impact Ride
Denis Morton
Friday 11/27/20 @ 6:17 PM
65kj
86rpm
38%
17mph
Sunday 10/25/20 @ 4:31 PM
✅
377kj
89rpm
48%
22mph
30 min Classic Rock Ride
Denis Morton
Sunday 10/25/20 @ 4:26 PM
241kj
72rpm
47%
18mph
Friday 7/17/20 @ 2:31 AM
✅
360kj
0rpm
0%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 11/2/18 @ 11:4 PM
324kj
87rpm
38%
17mph
Friday 6/26/20 @ 11:18 AM
✅
414kj
94rpm
48%
22mph
30 min Queen Rock Ride
Denis Morton
Tuesday 6/23/20 @ 10:18 PM
264kj
81rpm
44%
19mph
Tuesday 6/9/20 @ 11:7 AM
✅
242kj
84rpm
49%
21mph
20 min BHM: Listening Party
Emma Lovewell
Tuesday 6/9/20 @ 11:5 AM
160kj
75rpm
45%
18mph
Monday 5/18/20 @ 6:6 PM
✅
319kj
98rpm
50%
24mph
20 min 90s Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:4 PM
166kj
90rpm
41%
18mph
Saturday 5/16/20 @ 3:35 PM
✅
160kj
85rpm
41%
18mph
20 min Low Impact Ride
Steven Little
Saturday 5/16/20 @ 3:36 PM
137kj
85rpm
39%
17mph
Friday 4/24/20 @ 1:58 AM
✅
167kj
80rpm
49%
20mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:46 PM
106kj
86rpm
39%
17mph

Workouts

30 min The Jess King Experience
Jess King
✅ 564 kj
Friday 12/18/20
286 kj
Friday 12/18/20
60 min Climb Ride
Christine D'Ercole
✅ 1097 kj
Sunday 7/26/20
502 kj
Saturday 7/25/20
10 min Low Impact Ride
Denis Morton
✅ 119 kj
Wednesday 11/25/20
65 kj
Friday 11/27/20
30 min Classic Rock Ride
Denis Morton
✅ 377 kj
Sunday 10/25/20
241 kj
Sunday 10/25/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 360 kj
Friday 7/17/20
324 kj
Friday 11/2/18
30 min Queen Rock Ride
Denis Morton
✅ 414 kj
Friday 6/26/20
264 kj
Tuesday 6/23/20
20 min BHM: Listening Party
Emma Lovewell
✅ 242 kj
Tuesday 6/9/20
160 kj
Tuesday 6/9/20
20 min 90s Ride
Christine D'Ercole
✅ 319 kj
Monday 5/18/20
166 kj
Sunday 5/10/20
20 min Low Impact Ride
Steven Little
✅ 160 kj
Saturday 5/16/20
137 kj
Saturday 5/16/20
15 min Pop Ride
Tunde Oyeneyin
✅ 167 kj
Friday 4/24/20
106 kj
Thursday 4/23/20