Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 6:44 PM
✅
379kj
83rpm
35%
15mph
Tuesday 10/19/21 @ 12:18 AM
131kj
74rpm
24%
9mph
Monday 6/8/20 @ 4:20 PM
✅
198kj
87rpm
38%
17mph
Sunday 1/26/20 @ 2:46 AM
185kj
79rpm
39%
16mph
Monday 1/17/22 @ 5:32 PM
✅
539kj
85rpm
37%
16mph
Sunday 5/1/22 @ 12:4 PM
233kj
76rpm
27%
11mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Sunday 3/8/20 @ 12:37 AM
✅
403kj
80rpm
40%
17mph
Saturday 2/22/20 @ 6:43 PM
273kj
85rpm
37%
16mph
Friday 4/17/20 @ 12:10 AM
✅
279kj
81rpm
38%
16mph
Monday 2/4/19 @ 5:9 PM
310kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 12:1 AM
✅
332kj
81rpm
41%
17mph
Thursday 2/21/19 @ 8:9 PM
309kj
83rpm
40%
17mph
Thursday 2/21/19 @ 6:50 PM
✅
355kj
83rpm
43%
18mph
Monday 1/28/19 @ 6:25 PM
✅
288kj
86rpm
38%
17mph
Saturday 1/26/19 @ 4:42 PM
274kj
83rpm
38%
16mph
Wednesday 11/29/17 @ 6:26 PM
264kj
83rpm
33%
14mph
Saturday 11/24/18 @ 1:27 PM
✅
362kj
75rpm
40%
16mph
Thursday 8/30/18 @ 3:43 PM
✅
145kj
84rpm
40%
18mph
Friday 8/31/18 @ 10:9 AM
106kj
83rpm
35%
15mph
adams_shannon
Oregon
160
🔥
VS
broken_mustspin
New Hampshire
104
Workouts
131
kj
Tuesday 10/19/21
185
kj
Sunday 1/26/20
233
kj
Sunday 5/1/22
392
kj
Saturday 3/7/20
273
kj
Saturday 2/22/20
274
kj
Saturday 1/26/19
264
kj
Wednesday 11/29/17